My Mission:
To start doing what I keep saying I am going to do, lose weight. I have picked up the book "The 4-Hour Body" by Tim Ferriss and as suggested in the book I am creating a place where my goals are public and can be seen by those close to me. I have picked an easily obtainable weight loss goal of 20 lbs, with an ultimate goal of being under 200 lbs, but I have not decided on a physical goal as of yet, suggestions welcome (has to be of a moderate difficulty)...
Sunday, April 10th 2011, I will document all my starting attributes and will post weekly updates. These attributes will include: Weight, Measurements (biceps, waist, hips, thighs), Bodyfat % (I will need to buy a scale), BMI.
Your Mission:
Help keep me accountable! Keep me motivated, with encouragements or prophetic failure. Make it interesting, challenge me to your own weight loss goal. Lets make it FUN!
You can count on Fuller McCallister's support. Go David Go!
ReplyDelete