Meal plan will look something like this:
Monday/Thursday:
7:00 Breakfast - Eggs, Lentils, and spinach.
11:00 Lunch - Chicken, Black Beans, and Mixed Vegetables.
15:00 2nd Lunch - Salad
18:30 Dinner - Beef, Pinto Beans, and Mixed Vegetables.
Tuesday/Friday:
7:00 Breakfast - Eggs, Lentils, and spinach.
11:00 Lunch - Pork, Black Beans, and Mixed Vegetables.
15:00 2nd Lunch - Salad
18:30 Dinner - Chicken, Pinto Beans, and Mixed Vegetables.
Wednesday/Saturday:
7:00 Breakfast - Eggs, Lentils, and spinach.
11:00 Lunch - Fish, Black Beans, and Mixed Vegetables.
15:00 2nd Lunch - Salad
18:30 Dinner - Beef, Pinto Beans, and Mixed Vegetables.
I may tweak this a little, expect the weight in with all my numbers tomorrow morning, HERE WE GO!
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