Monday, April 18, 2011

Day 7 - Weigh In

Sorry that this is such a delayed post. I promise to try and post it Sunday mornings from now on. Anyway, what you have all been waiting for:

Measurements:
Waist: 51"
Hips: 49.5"
Arms: Left: 14"
          Right: 14"
Thighs: Left: 25"
            Right: 25"

Weight: 282.0 lbs
Body Fat: 41.3%
BMI: 37.46
Total Inches: 178.5"

Difference Of:
Weight: -6.8 lbs
Body Fat: -1.4%
BMI: -0.87
Total Inches: -1.5"

My measurements make more sense this week, as I found an actual measuring tape the tailors use. Day Zero, I used a piece of string that I measured against a construction measuring tape. So I may have not lost 1.5" but all my other numbers are very encouraging. Note: I did take a picture, but there isn't a ton of physical change you can see in it so I think I will post pictures every 4 weeks.

1 comment: